First responders may fear being judged by peers if they seek help with mental illness or substance abuse. Here's how to stop the stigma and access effective treatment.

Depression is much more than just "a case of the blues." This post describes symptoms of clinical depression and shares information on effective treatment.

Are you concerned about changes in your child's behavior, but unsure about what to do next? Learn about symptoms of childhood mental illness and treatment interventions.

Carrie* describes how her counselor and doctor at Travco Behavioral Health helped facilitate the climb from her lowest point to fully realizing her potential.

“Codependency” refers to a set of dysfunctional behaviors within a relationship. See if you may be codependent and learn healthy steps to healing.

If a loved one is self-harming, you may be unsure of the best way to intervene. This blog post explains the basics about self-harm and offers guidance on how to help.

Jack* shares how Travco's caring staff provided effective treatment for his anxiety and depression. (1:38 listen)

For some, working a 12-step program while receiving MAT can be challenging. Get tips on how to benefit from this recovery combo.

Travco’s Director shares details about Spravato, which can provide relief from chronic depression when other treatments haven’t succeeded.

The COVID pandemic plus OCD (or an anxiety disorder) can equal serious distress. An experienced Travco counselor shares how to manage symptoms in these uncertain times.

Listen to how Helen* suffered from depression for years until she found the right help at Travco. (3:20 listen)