abstract painting of two hands clasped at the wrist

Improving First Responders’ Access to Mental Healthcare

Oct 12, 2020
 | 
Behavioral Health
First responders may fear being judged by peers if they seek help with mental illness or substance abuse. Here's how to stop the stigma and access effective treatment.
Illustration of head with rain clouds above

9 Signs You May Be Depressed (and Treatment Options)

Oct 3, 2020
 | 
Behavioral Health
Depression is much more than just "a case of the blues." This post describes symptoms of clinical depression and shares information on effective treatment.
School-age boy sitting on steps with head in hands

12 Signs of Childhood Mental Illness and (How to Help)

Sep 30, 2020
 | 
Behavioral Health
Are you concerned about changes in your child's behavior, but unsure about what to do next? Learn about symptoms of childhood mental illness and treatment interventions.
Female walking up a staircase into the clouds

How Travco’s Mental Health Treatment Changed My Life

Sep 2, 2020
 | 
Stories
Carrie* describes how her counselor and doctor at Travco Behavioral Health helped facilitate the climb from her lowest point to fully realizing her potential.
bride and groom handcuffed to each other

10 Signs of Codependency (and How to Overcome It)

Aug 28, 2020
 | 
Behavioral Health
“Codependency” refers to a set of dysfunctional behaviors within a relationship. See if you may be codependent and learn healthy steps to healing.
The words self and harm typed in caps amid scraps of black paper

Guide to Supporting a Loved One Who Self-Harms

Aug 7, 2020
 | 
Behavioral Health
If a loved one is self-harming, you may be unsure of the best way to intervene. This blog post explains the basics about self-harm and offers guidance on how to help.
Ray of sunshine through trees

How Travco's Compassionate Care Provides a Ray of Hope

Jul 1, 2020
 | 
Stories
Jack* shares how Travco's caring staff provided effective treatment for his anxiety and depression. (1:38 listen)
Man stands to say hello during meeting

Combining 12-Step Recovery With Medication-Assisted Treatment

Jul 13, 2020
 | 
Recovery
For some, working a 12-step program while receiving MAT can be challenging. Get tips on how to benefit from this recovery combo.
Man sits looking at the horizon

Spravato Treatment Offers New Hope for Depression

Jul 16, 2020
 | 
Behavioral Health
Travco’s Director shares details about Spravato, which can provide relief from chronic depression when other treatments haven’t succeeded.
Woman wearing mask gestures with hands in frustration

How to Manage Anxiety and OCD During COVID-19 Pandemic

Jul 26, 2020
 | 
Behavioral Health
The COVID pandemic plus OCD (or an anxiety disorder) can equal serious distress. An experienced Travco counselor shares how to manage symptoms in these uncertain times.
Broken birdcage with birds flying away

Finding the Right Treatment for Her Depression

Jul 14, 2020
 | 
Stories
Listen to how Helen* suffered from depression for years until she found the right help at Travco. (3:20 listen)

How Travco’s Mental Health Treatment Changed My Life

Sep 2, 2020
 | 
Stories
Carrie* describes how her counselor and doctor at Travco Behavioral Health helped facilitate the climb from her lowest point to fully realizing her potential.

How Travco's Compassionate Care Provides a Ray of Hope

Jul 1, 2020
 | 
Stories
Jack* shares how Travco's caring staff provided effective treatment for his anxiety and depression. (1:38 listen)

Finding the Right Treatment for Her Depression

Jul 14, 2020
 | 
Stories
Listen to how Helen* suffered from depression for years until she found the right help at Travco. (3:20 listen)

Combining 12-Step Recovery With Medication-Assisted Treatment

Jul 13, 2020
 | 
Recovery
For some, working a 12-step program while receiving MAT can be challenging. Get tips on how to benefit from this recovery combo.

Improving First Responders’ Access to Mental Healthcare

Oct 12, 2020
 | 
Behavioral Health
First responders may fear being judged by peers if they seek help with mental illness or substance abuse. Here's how to stop the stigma and access effective treatment.

9 Signs You May Be Depressed (and Treatment Options)

Oct 3, 2020
 | 
Behavioral Health
Depression is much more than just "a case of the blues." This post describes symptoms of clinical depression and shares information on effective treatment.

12 Signs of Childhood Mental Illness and (How to Help)

Sep 30, 2020
 | 
Behavioral Health
Are you concerned about changes in your child's behavior, but unsure about what to do next? Learn about symptoms of childhood mental illness and treatment interventions.

10 Signs of Codependency (and How to Overcome It)

Aug 28, 2020
 | 
Behavioral Health
“Codependency” refers to a set of dysfunctional behaviors within a relationship. See if you may be codependent and learn healthy steps to healing.

How to Manage Anxiety and OCD During COVID-19 Pandemic

Jul 26, 2020
 | 
Behavioral Health
The COVID pandemic plus OCD (or an anxiety disorder) can equal serious distress. An experienced Travco counselor shares how to manage symptoms in these uncertain times.

Guide to Supporting a Loved One Who Self-Harms

Aug 7, 2020
 | 
Behavioral Health
If a loved one is self-harming, you may be unsure of the best way to intervene. This blog post explains the basics about self-harm and offers guidance on how to help.

Spravato Treatment Offers New Hope for Depression

Jul 16, 2020
 | 
Behavioral Health
Travco’s Director shares details about Spravato, which can provide relief from chronic depression when other treatments haven’t succeeded.
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