Wisdom & Stories

10 Tips for a Sober (Socially-Distanced) Holiday Season

Nov 1, 2020
 | 
Recovery
The holiday season can be a challenging time for maintaining sobriety. And, COVID adds extra stress. Get ideas for an enjoyable, safe and sober holiday in this blog post.
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Welcome to our blog. Discover something useful for your healing journey, draw inspiration from client success stories or learn what’s new and happening at First Step Recovery.
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Understanding the Withdrawal Process

Nov 25, 2020
 | 
Recovery
What are the symptoms of withdrawal and is there a way to minimize the discomfort they cause? Get the answers in this blog post.
Read more
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At 30 Years Sober, First Step Recovery Employee is a New Person

Sep 15, 2020
 | 
Stories
When Tammy C. reached "rock bottom," she knew it was time to change. Learn how she has stayed sober for 30 years and has become a different person along the way.
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Atheist? Agnostic? 12-Step Programs CAN Work for You

Aug 21, 2020
 | 
Recovery
Whether or not you believe in God, you can still work the 12 steps. This blog post explains how 12-step programs can be a part of your recovery.
Read more
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First Step Recovery Leader Details COVID Precautions

Aug 14, 2020
 | 
News
At First Step Recovery, client and employee safety is a top priority. Chief Operating Officer, Cindy Woodford, details how we are helping protect against COVID.
Read more
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Sun shining behind tree with deep roots

Do’s and Don’ts for Thriving in Early Recovery

Aug 2, 2020
 | 
Recovery
In early recovery, it's common to feel vulnerable and uncertain. Our list of do's and don'ts can help those new in sobriety to get a strong start.
Read more
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First Step Recovery Staff Member Describes How We Care More

Jun 8, 2020
 | 
Recovery
Stephanie* explains how client-centered care and teamwork are among the many qualities that make us different. (3:06 Listen)
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Chain with broken link becomes birds in flight

He Discovered a Link Between His Trauma and Addiction

Jun 24, 2020
 | 
Stories
For Glenn*, the thought of treatment was scary. At First Step Recovery, he was able to discover a link between trauma and his addiction. (1:53 listen)
Read more
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He Ended the Cycle of Addiction and Formed Deep Bonds in Recovery

Jun 26, 2020
 | 
Stories
When Doug* hit rock bottom, he was ready for a better way of life. At First Step Recovery, he found it. (2:28 listen)
Read more
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Female silhouette raising hands in gratitude

How to Practice Gratitude for a Happier, Healthier Life

Jul 6, 2020
 | 
Behavioral Health
Research suggests that numerous benefits result from adopting an attitude of gratitude. Learn some practical ways you can incorporate gratitude into your life.
Read more
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Young people talking in a pool surrounded by rafts

5 Tried and True Tips for Sober Summer Fun

Jul 19, 2020
 | 
Recovery
Ready for sober summer entertainment? We’ve got some useful ways for you to stay on track in recovery while enjoying the warm weather months with friends and family.
Read more
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People holding hands

Darius Surrenders and Embraces Recovery

Jul 14, 2020
 | 
Stories
Listen as Darius* shares his recovery experience of turning his life around with the support of First Step Recovery. (2:57 listen)
Read more
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At 30 Years Sober, First Step Recovery Employee is a New Person

Sep 15, 2020
 | 
Stories
When Tammy C. reached "rock bottom," she knew it was time to change. Learn how she has stayed sober for 30 years and has become a different person along the way.
Read more
Heading

He Discovered a Link Between His Trauma and Addiction

Jun 24, 2020
 | 
Stories
For Glenn*, the thought of treatment was scary. At First Step Recovery, he was able to discover a link between trauma and his addiction. (1:53 listen)
Read more
Heading

He Ended the Cycle of Addiction and Formed Deep Bonds in Recovery

Jun 26, 2020
 | 
Stories
When Doug* hit rock bottom, he was ready for a better way of life. At First Step Recovery, he found it. (2:28 listen)
Read more
Heading

Darius Surrenders and Embraces Recovery

Jul 14, 2020
 | 
Stories
Listen as Darius* shares his recovery experience of turning his life around with the support of First Step Recovery. (2:57 listen)
Read more
Heading

Understanding the Withdrawal Process

Nov 25, 2020
 | 
Recovery
What are the symptoms of withdrawal and is there a way to minimize the discomfort they cause? Get the answers in this blog post.
Read more
Heading

Atheist? Agnostic? 12-Step Programs CAN Work for You

Aug 21, 2020
 | 
Recovery
Whether or not you believe in God, you can still work the 12 steps. This blog post explains how 12-step programs can be a part of your recovery.
Read more
Heading

Do’s and Don’ts for Thriving in Early Recovery

Aug 2, 2020
 | 
Recovery
In early recovery, it's common to feel vulnerable and uncertain. Our list of do's and don'ts can help those new in sobriety to get a strong start.
Read more
Heading

First Step Recovery Staff Member Describes How We Care More

Jun 8, 2020
 | 
Recovery
Stephanie* explains how client-centered care and teamwork are among the many qualities that make us different. (3:06 Listen)
Read more
Heading

5 Tried and True Tips for Sober Summer Fun

Jul 19, 2020
 | 
Recovery
Ready for sober summer entertainment? We’ve got some useful ways for you to stay on track in recovery while enjoying the warm weather months with friends and family.
Read more
Heading

How to Practice Gratitude for a Happier, Healthier Life

Jul 6, 2020
 | 
Behavioral Health
Research suggests that numerous benefits result from adopting an attitude of gratitude. Learn some practical ways you can incorporate gratitude into your life.
Read more
Heading

First Step Recovery Leader Details COVID Precautions

Aug 14, 2020
 | 
News
At First Step Recovery, client and employee safety is a top priority. Chief Operating Officer, Cindy Woodford, details how we are helping protect against COVID.
Read more
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